Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 11:54 PM
✅
200kj
70rpm
45%
17mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 4:59 PM
✅
173kj
68rpm
44%
16mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 7:19 PM
✅
193kj
73rpm
43%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:40 PM
✅
193kj
67rpm
46%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:3 AM
✅
105kj
69rpm
48%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:26 AM
✅
211kj
75rpm
45%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 11:15 PM
✅
183kj
67rpm
45%
16mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 11:15 PM
✅
188kj
71rpm
45%
16mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 1:19 AM
✅
150kj
62rpm
45%
15mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:59 PM
✅
222kj
61rpm
54%
17mph
Workouts
kj
Wednesday 12/30/20
kj
Monday 12/28/20