Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 11:4 AM
✅
86kj
55rpm
36%
11mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 12:9 PM
✅
159kj
67rpm
42%
15mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:17 AM
✅
167kj
66rpm
42%
15mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:10 AM
✅
188kj
68rpm
45%
16mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 5:27 PM
✅
241kj
71rpm
48%
18mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:40 PM
✅
201kj
69rpm
45%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 6:32 PM
✅
242kj
74rpm
46%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 6:8 PM
✅
367kj
76rpm
46%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 11:39 AM
✅
170kj
74rpm
40%
16mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:40 AM
✅
204kj
77rpm
43%
17mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/2/20