Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 8:5 PM
✅
171kj
72rpm
41%
16mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 1:13 PM
✅
141kj
55rpm
42%
12mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:18 PM
✅
154kj
51rpm
46%
12mph
Wednesday 2/24/21 @ 11:47 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:41 PM
✅
183kj
79rpm
39%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:14 AM
✅
162kj
70rpm
40%
15mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:0 PM
✅
135kj
73rpm
44%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:41 PM
✅
167kj
55rpm
44%
13mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 7:49 PM
✅
174kj
59rpm
45%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Monday 12/30/19 @ 4:47 PM
✅
151kj
71rpm
39%
15mph
Workouts
kj
Monday 12/28/20
3
kj
Sunday 12/29/19