Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 11:2 PM
✅
275kj
76rpm
48%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 7:31 PM
✅
279kj
82rpm
47%
20mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:28 PM
✅
271kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:55 PM
✅
276kj
82rpm
45%
19mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 1:38 AM
✅
261kj
74rpm
47%
19mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:32 AM
✅
284kj
84rpm
45%
19mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:36 AM
✅
404kj
80rpm
46%
19mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Tuesday 5/5/20 @ 7:45 PM
286kj
92rpm
42%
19mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 1:31 AM
✅
237kj
78rpm
44%
18mph
Tuesday 1/22/19 @ 3:1 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 1:47 AM
✅
303kj
84rpm
39%
17mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Wednesday 11/25/20
kj
Thursday 7/2/20