Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 11:8 PM
✅
164kj
70rpm
41%
15mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 10:43 PM
✅
119kj
72rpm
40%
16mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 6:24 PM
✅
133kj
70rpm
44%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:27 PM
✅
94kj
76rpm
41%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:51 PM
✅
171kj
68rpm
42%
16mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 7:32 PM
✅
147kj
37rpm
38%
8mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:35 PM
✅
123kj
80rpm
39%
16mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 11:31 AM
✅
130kj
80rpm
41%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 5:30 PM
✅
204kj
77rpm
42%
17mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:31 PM
✅
178kj
72rpm
42%
16mph