Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 6:55 PM
✅
268kj
66rpm
52%
19mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 12:16 PM
✅
216kj
65rpm
47%
17mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 8:40 PM
✅
215kj
58rpm
48%
16mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 1:22 PM
✅
189kj
64rpm
46%
16mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 11:34 AM
✅
208kj
60rpm
51%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 12:58 PM
✅
230kj
70rpm
48%
17mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 2:35 PM
✅
258kj
72rpm
51%
18mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:29 PM
✅
205kj
74rpm
49%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:24 PM
✅
200kj
86rpm
45%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:45 PM
✅
243kj
76rpm
45%
18mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20