Shake and Bake
Workouts
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 11:16 PM
✅
161kj
70rpm
41%
15mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 9:56 PM
✅
121kj
73rpm
41%
16mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:23 AM
✅
146kj
80rpm
42%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:20 PM
✅
219kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 9:20 PM
✅
200kj
39rpm
46%
10mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 2:44 PM
✅
185kj
70rpm
43%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
235kj
80rpm
44%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:21 PM
✅
229kj
75rpm
45%
18mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:59 PM
✅
140kj
79rpm
42%
17mph
Workouts
kj
Monday 12/28/20
0
kj
Tuesday 11/10/20