Shake and Bake

Workouts

Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/11/21 @ 8:45 PM
✅
524kj
77rpm
62%
25mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:19 PM
✅
580kj
77rpm
65%
26mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 10:49 PM
✅
548kj
82rpm
61%
25mph
Wednesday 2/6/19 @ 3:28 AM
kj
rpm
%
0mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/26/19 @ 9:40 PM
✅
208kj
89rpm
53%
23mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
kj
Thursday 4/1/21
✅ 524 kj
Sunday 4/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 580 kj
Wednesday 3/10/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 548 kj
Monday 11/2/20
30 min Premiere Ride
Olivia Amato
kj
Wednesday 2/6/19
✅ 208 kj
Tuesday 2/26/19