Shake and Bake
Workouts
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:15 PM
✅
245kj
66rpm
51%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 1:53 PM
✅
213kj
70rpm
46%
17mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 1:8 AM
✅
131kj
71rpm
50%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 7:44 PM
✅
230kj
71rpm
47%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:30 PM
✅
220kj
77rpm
43%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 10:0 PM
✅
211kj
72rpm
45%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Sunday 3/8/20 @ 6:15 PM
✅
185kj
79rpm
40%
16mph
Sunday 1/13/19 @ 11:57 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 3:58 AM
✅
161kj
74rpm
39%
15mph