Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 3:28 PM
✅
211kj
72rpm
45%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 4:1 PM
✅
165kj
75rpm
46%
18mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 4:23 PM
✅
146kj
74rpm
45%
17mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:42 PM
✅
154kj
75rpm
44%
18mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 3:22 PM
✅
220kj
76rpm
44%
17mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 5:44 PM
✅
160kj
72rpm
47%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:59 PM
✅
366kj
80rpm
44%
18mph
Tuesday 7/16/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 5:17 PM
✅
160kj
71rpm
48%
18mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Tuesday 6/4/19 @ 7:11 PM
✅
237kj
78rpm
45%
18mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 12:4 AM
✅
214kj
80rpm
42%
17mph
Workouts
kj
Thursday 7/2/20