Shake and Bake

Workouts

Thursday 11/25/21 @ 1:21 PM
95kj
55rpm
40%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:58 PM
839kj
81rpm
60%
25mph
Tuesday 2/9/21 @ 1:17 PM
277kj
74rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 10:56 PM
778kj
84rpm
59%
25mph
Sunday 10/25/20 @ 4:51 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Leanne Hainsby
Friday 10/23/20 @ 7:12 PM
747kj
88rpm
55%
24mph
Wednesday 10/21/20 @ 11:30 AM
156kj
43rpm
43%
10mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/21/20 @ 9:21 PM
813kj
82rpm
61%
25mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
95 kj
Thursday 11/25/21
839 kj
Thursday 11/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
277 kj
Tuesday 2/9/21
778 kj
Wednesday 2/10/21
45 min 90s Pop Ride
Leanne Hainsby
kj
Sunday 10/25/20
747 kj
Friday 10/23/20
45 min Intervals & Arms Ride
Ally Love
156 kj
Wednesday 10/21/20
813 kj
Wednesday 10/21/20