Shake and Bake
Workouts
Saturday 2/12/22 @ 5:10 PM
216kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 2:30 PM
✅
341kj
90rpm
38%
17mph
Sunday 10/17/21 @ 4:50 PM
164kj
67rpm
43%
15mph
Sunday 8/8/21 @ 8:41 PM
✅
234kj
86rpm
37%
16mph
Saturday 5/22/21 @ 1:31 PM
308kj
67rpm
41%
15mph
Monday 5/17/21 @ 11:20 PM
✅
454kj
82rpm
39%
17mph
Saturday 9/5/20 @ 2:59 PM
✅
194kj
66rpm
46%
17mph
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Friday 5/7/21 @ 2:36 PM
330kj
68rpm
42%
16mph
Tuesday 4/27/21 @ 1:5 PM
✅
472kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 11:55 PM
✅
201kj
73rpm
44%
17mph
Monday 4/19/21 @ 11:8 PM
193kj
72rpm
44%
17mph
Sunday 1/24/21 @ 3:39 PM
243kj
84rpm
35%
15mph
Tuesday 4/20/21 @ 1:24 PM
✅
353kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:30 PM
255kj
73rpm
41%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Sunday 1/3/21 @ 5:46 PM
231kj
85rpm
32%
14mph
Thursday 2/18/21 @ 12:18 AM
✅
325kj
88rpm
36%
17mph
Wednesday 12/30/20 @ 2:22 PM
176kj
71rpm
42%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
209kj
77rpm
43%
17mph
Workouts
171
kj
Sunday 5/16/21
330
kj
Friday 5/7/21
255
kj
Saturday 2/27/21
176
kj
Wednesday 12/30/20