Shake and Bake
Workouts
Saturday 5/22/21 @ 1:31 PM
✅
308kj
67rpm
41%
15mph
Sunday 10/11/20 @ 2:0 PM
276kj
85rpm
32%
14mph
Sunday 1/3/21 @ 5:46 PM
✅
231kj
85rpm
32%
14mph
Tuesday 2/23/21 @ 1:32 PM
188kj
85rpm
30%
13mph
Wednesday 12/30/20 @ 2:22 PM
✅
176kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 2:11 PM
135kj
71rpm
38%
14mph
Wednesday 10/14/20 @ 11:27 PM
✅
176kj
69rpm
43%
16mph
Saturday 10/17/20 @ 1:36 PM
129kj
84rpm
32%
14mph
Sunday 5/5/19 @ 2:1 PM
✅
197kj
65rpm
47%
17mph
Saturday 7/25/20 @ 11:32 PM
155kj
72rpm
40%
15mph
Friday 7/3/20 @ 4:27 PM
✅
243kj
73rpm
40%
15mph
Thursday 7/9/20 @ 1:25 PM
197kj
63rpm
41%
14mph
Thursday 6/25/20 @ 1:0 PM
✅
127kj
46rpm
47%
12mph
Thursday 6/25/20 @ 12:58 PM
122kj
57rpm
39%
12mph
Sunday 6/14/20 @ 3:4 PM
✅
156kj
72rpm
40%
15mph
Friday 6/19/20 @ 12:28 PM
139kj
63rpm
42%
14mph
Sunday 5/3/20 @ 4:39 PM
✅
129kj
63rpm
47%
16mph
Sunday 5/3/20 @ 4:41 PM
88kj
64rpm
40%
14mph
Friday 4/24/20 @ 1:58 PM
✅
186kj
80rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
163kj
82rpm
36%
15mph
Workouts
135
kj
Wednesday 1/13/21
197
kj
Thursday 7/9/20
122
kj
Thursday 6/25/20
88
kj
Sunday 5/3/20
163
kj
Friday 4/24/20