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Shake and Bake
cocosummer
LA -BGM 🇬🇾☀️
46
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
177 🔥
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 5:4 PM
143
kj
65
rpm
41
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 2:57 PM
✅
319
kj
71
rpm
52
%
20
mph
Sunday 11/28/21 @ 5:3 PM
166
kj
54
rpm
42
%
12
mph
45 min Intervals & Arms Ride
Ally Love
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Sunday 11/28/21 @ 4:56 PM
✅
309
kj
65
rpm
47
%
17
mph
Friday 6/5/20 @ 1:3 PM
142
kj
67
rpm
42
%
15
mph
30 min 90s Ride: Live From Home
Ally Love
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Monday 4/5/21 @ 5:2 PM
✅
242
kj
76
rpm
44
%
18
mph
Thursday 11/26/20 @ 4:0 PM
✅
282
kj
61
rpm
49
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
254
kj
60
rpm
46
%
15
mph
Monday 7/27/20 @ 9:56 PM
159
kj
69
rpm
41
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 7/28/20 @ 6:27 PM
✅
212
kj
62
rpm
49
%
17
mph
Saturday 3/28/20 @ 3:58 PM
267
kj
68
rpm
44
%
16
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
280
kj
68
rpm
44
%
16
mph
Tuesday 3/17/20 @ 12:58 PM
153
kj
72
rpm
39
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:29 PM
✅
222
kj
75
rpm
44
%
18
mph
Friday 1/17/20 @ 2:25 PM
128
kj
63
rpm
49
%
17
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 1/22/20 @ 3:36 PM
✅
191
kj
0
rpm
0
%
0
mph
Friday 11/22/19 @ 2:18 PM
126
kj
69
rpm
46
%
16
mph
20 min Climb Ride
Cody Rigsby
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Saturday 12/14/19 @ 7:33 PM
✅
126
kj
67
rpm
45
%
16
mph
Sunday 12/8/19 @ 5:3 PM
140
kj
62
rpm
43
%
15
mph
45 min Sundays with Love
Ally Love
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Sunday 12/8/19 @ 4:43 PM
✅
333
kj
70
rpm
47
%
17
mph
Previous Workouts
Next Workouts
cocosummer
LA -BGM 🇬🇾☀️
46
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
177 🔥
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 3/31/22
✅
319
kj
Monday 1/17/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
166
kj
Sunday 11/28/21
✅
309
kj
Sunday 11/28/21
30 min 90s Ride: Live From Home
Ally Love
View Class
Share
142
kj
Friday 6/5/20
✅
242
kj
Monday 4/5/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
282
kj
Thursday 11/26/20
254
kj
Thursday 11/26/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
159
kj
Monday 7/27/20
✅
212
kj
Tuesday 7/28/20
45 min Together We Ride
Robin Arzón
View Class
Share
267
kj
Saturday 3/28/20
✅
280
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
153
kj
Tuesday 3/17/20
✅
222
kj
Sunday 3/15/20
20 min HIIT Ride
Robin Arzón
View Class
Share
128
kj
Friday 1/17/20
✅
191
kj
Wednesday 1/22/20
20 min Climb Ride
Cody Rigsby
View Class
Share
126
kj
Friday 11/22/19
✅
126
kj
Saturday 12/14/19
45 min Sundays with Love
Ally Love
View Class
Share
140
kj
Sunday 12/8/19
✅
333
kj
Sunday 12/8/19
Previous Workouts
Next Workouts