Shake and Bake
Workouts
Monday 5/2/22 @ 10:27 PM
157kj
68rpm
42%
15mph
Monday 5/2/22 @ 10:30 PM
✅
183kj
79rpm
39%
16mph
Sunday 1/23/22 @ 10:28 PM
177kj
66rpm
44%
16mph
Thursday 12/30/21 @ 4:31 PM
✅
178kj
75rpm
40%
16mph
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Monday 9/20/21 @ 11:29 PM
✅
225kj
78rpm
43%
18mph
Wednesday 9/8/21 @ 8:48 PM
174kj
79rpm
39%
16mph
Wednesday 9/1/21 @ 11:28 PM
✅
268kj
80rpm
46%
19mph
Saturday 7/24/21 @ 8:45 PM
284kj
77rpm
41%
16mph
Wednesday 7/21/21 @ 11:27 PM
✅
450kj
77rpm
49%
20mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Saturday 4/10/21 @ 5:25 PM
121kj
82rpm
39%
16mph
Tuesday 4/13/21 @ 9:20 PM
✅
184kj
91rpm
42%
19mph
Saturday 2/27/21 @ 6:29 PM
257kj
71rpm
41%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Saturday 2/20/21 @ 12:55 AM
97kj
73rpm
38%
15mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Tuesday 12/1/20 @ 11:5 PM
✅
116kj
80rpm
38%
16mph
Workouts
157
kj
Monday 5/2/22
177
kj
Sunday 1/23/22
121
kj
Saturday 4/10/21
257
kj
Saturday 2/27/21
81
kj
Tuesday 2/16/21