Shake and Bake
Workouts
Monday 5/8/23 @ 11:4 PM
✅
210kj
64rpm
41%
15mph
Monday 5/8/23 @ 10:58 PM
116kj
29rpm
57%
11mph
Friday 4/21/23 @ 7:54 PM
✅
106kj
69rpm
40%
15mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Saturday 1/7/23 @ 6:31 PM
✅
158kj
67rpm
41%
15mph
Friday 2/3/23 @ 8:2 PM
73kj
28rpm
59%
11mph
Monday 2/7/22 @ 1:27 AM
✅
185kj
73rpm
42%
16mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Wednesday 12/22/21 @ 12:41 AM
✅
192kj
75rpm
42%
16mph
Saturday 12/11/21 @ 6:33 PM
57kj
33rpm
48%
10mph
Saturday 6/5/21 @ 10:34 PM
✅
192kj
81rpm
40%
16mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Saturday 5/8/21 @ 5:27 PM
✅
181kj
84rpm
38%
16mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Tuesday 2/16/21 @ 9:1 PM
✅
49kj
70rpm
34%
12mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Saturday 2/13/21 @ 6:29 PM
✅
170kj
68rpm
43%
16mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Friday 2/5/21 @ 8:20 PM
✅
141kj
71rpm
38%
14mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Workouts
57
kj
Saturday 12/11/21
75
kj
Saturday 5/8/21