Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:46 PM
✅
220kj
73rpm
45%
17mph
Wednesday 4/14/21 @ 12:28 PM
126kj
60rpm
40%
13mph
Saturday 4/3/21 @ 1:17 PM
✅
200kj
74rpm
43%
17mph
Monday 9/7/20 @ 2:25 PM
144kj
70rpm
39%
15mph
Tuesday 1/19/21 @ 11:0 PM
✅
125kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 12:43 PM
87kj
74rpm
36%
14mph
Sunday 1/3/21 @ 10:49 PM
✅
214kj
84rpm
40%
17mph
Thursday 1/7/21 @ 3:54 PM
148kj
73rpm
38%
15mph
Monday 1/4/21 @ 12:27 AM
✅
225kj
80rpm
43%
17mph
Tuesday 12/29/20 @ 3:4 PM
139kj
67rpm
40%
14mph
Wednesday 12/2/20 @ 11:52 PM
✅
203kj
74rpm
44%
17mph
Monday 12/7/20 @ 3:0 PM
152kj
66rpm
42%
15mph
Thursday 10/1/20 @ 7:18 PM
✅
168kj
75rpm
40%
15mph
Sunday 9/6/20 @ 2:20 PM
139kj
66rpm
41%
14mph
Monday 9/28/20 @ 2:19 PM
✅
156kj
75rpm
38%
15mph
Friday 9/11/20 @ 2:42 PM
143kj
69rpm
39%
14mph
Thursday 7/9/20 @ 11:32 AM
✅
132kj
75rpm
42%
16mph
Thursday 6/25/20 @ 2:20 PM
111kj
71rpm
41%
15mph
Tuesday 3/24/20 @ 12:45 AM
✅
145kj
78rpm
43%
17mph
Wednesday 3/25/20 @ 2:21 PM
90kj
64rpm
39%
14mph
Workouts
148
kj
Thursday 1/7/21
139
kj
Tuesday 12/29/20
139
kj
Sunday 9/6/20