Shake and Bake
Workouts
Thursday 7/6/23 @ 1:19 PM
112kj
80rpm
42%
17mph
Sunday 7/17/22 @ 2:58 PM
✅
140kj
76rpm
46%
18mph
Friday 2/21/20 @ 1:26 AM
✅
248kj
81rpm
44%
18mph
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Saturday 11/14/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Saturday 1/4/20 @ 4:28 AM
✅
214kj
75rpm
44%
17mph
Wednesday 4/21/21 @ 1:20 PM
193kj
67rpm
44%
16mph
Thursday 12/31/20 @ 12:21 AM
✅
98kj
78rpm
41%
16mph
Wednesday 3/31/21 @ 1:1 PM
97kj
74rpm
41%
16mph
Monday 9/28/20 @ 2:19 PM
156kj
75rpm
38%
15mph
Sunday 10/11/20 @ 11:31 PM
✅
225kj
72rpm
45%
17mph
Friday 4/3/20 @ 5:49 PM
✅
202kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Friday 5/8/20 @ 10:35 PM
209kj
77rpm
42%
17mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Wednesday 2/26/20 @ 2:31 AM
✅
194kj
79rpm
48%
19mph
Tuesday 4/28/20 @ 1:38 PM
175kj
49rpm
64%
18mph
Tuesday 3/24/20 @ 12:45 AM
✅
145kj
78rpm
43%
17mph
Monday 3/23/20 @ 6:53 PM
138kj
79rpm
41%
17mph
Workouts
209
kj
Friday 5/8/20
175
kj
Tuesday 4/28/20