Shake and Bake
Workouts
Saturday 2/11/23 @ 12:26 PM
349kj
61rpm
61%
21mph
Monday 1/23/23 @ 5:0 PM
✅
540kj
82rpm
58%
24mph
Wednesday 12/29/21 @ 12:47 PM
0kj
0rpm
51%
0mph
Tuesday 1/4/22 @ 5:9 PM
✅
450kj
77rpm
57%
23mph
Wednesday 7/14/21 @ 12:8 AM
230kj
73rpm
46%
18mph
Tuesday 7/13/21 @ 1:33 PM
✅
501kj
81rpm
58%
24mph
Sunday 8/9/20 @ 10:21 PM
173kj
71rpm
57%
22mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Monday 6/1/20 @ 5:42 PM
223kj
71rpm
52%
20mph
Tuesday 6/30/20 @ 2:37 PM
✅
477kj
76rpm
59%
23mph
Sunday 6/21/20 @ 1:59 PM
275kj
79rpm
46%
19mph
Sunday 6/21/20 @ 1:51 PM
✅
445kj
73rpm
59%
23mph
Sunday 5/3/20 @ 12:9 PM
506kj
70rpm
54%
20mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Sunday 4/26/20 @ 3:57 PM
356kj
83rpm
50%
21mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 4/19/20 @ 3:59 PM
308kj
75rpm
51%
20mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Sunday 4/12/20 @ 1:57 PM
259kj
79rpm
45%
18mph
Sunday 4/12/20 @ 1:59 PM
✅
500kj
83rpm
56%
24mph
Workouts
223
kj
Monday 6/1/20
275
kj
Sunday 6/21/20