Shake and Bake

Workouts

Tuesday 8/11/20 @ 9:59 PM
243kj
56rpm
45%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:18 PM
βœ…
368kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 10:28 PM
187kj
55rpm
51%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 1/19/19 @ 10:11 PM
βœ…
227kj
83rpm
42%
18mph
Monday 5/27/19 @ 2:46 AM
78kj
71rpm
41%
15mph
15 min Low Impact Ride
Jennifer Jacobs
Wednesday 12/26/18 @ 10:57 PM
βœ…
87kj
90rpm
35%
16mph

Workouts

45 min Pop Ride
Cody Rigsby
243 kj
Tuesday 8/11/20
βœ… 368 kj
Wednesday 8/12/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
187 kj
Wednesday 4/15/20
βœ… 227 kj
Saturday 1/19/19
15 min Low Impact Ride
Jennifer Jacobs
78 kj
Monday 5/27/19
βœ… 87 kj
Wednesday 12/26/18