Shake and Bake

Workouts

Tuesday 5/24/22 @ 12:27 PM
259kj
70rpm
48%
18mph
30 min 80s Ride
Kendall Toole
Monday 5/23/22 @ 12:55 PM
✅
425kj
76rpm
56%
22mph
Tuesday 2/8/22 @ 10:8 AM
213kj
72rpm
45%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Thursday 6/4/20 @ 4:26 PM
217kj
81rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph

Workouts

30 min 80s Ride
Kendall Toole
259 kj
Tuesday 5/24/22
✅ 425 kj
Monday 5/23/22
30 min EMINEM Ride
Denis Morton
213 kj
Tuesday 2/8/22
✅ 440 kj
Thursday 2/3/22
30 min The Last Dance Ride
Alex Toussaint
217 kj
Thursday 6/4/20
✅ 561 kj
Saturday 5/16/20