Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:32 PM
250kj
80rpm
45%
18mph
Sunday 1/2/22 @ 12:28 PM
✅
273kj
84rpm
45%
19mph
Friday 12/11/20 @ 8:33 PM
328kj
82rpm
49%
20mph
Sunday 12/6/20 @ 12:27 PM
✅
330kj
91rpm
45%
21mph
Tuesday 11/17/20 @ 12:48 PM
✅
341kj
79rpm
53%
21mph
Thursday 1/16/20 @ 9:46 PM
325kj
89rpm
46%
20mph
Tuesday 10/27/20 @ 4:53 PM
✅
361kj
83rpm
52%
21mph
Sunday 11/3/19 @ 2:24 PM
338kj
88rpm
47%
21mph
Saturday 10/17/20 @ 1:10 PM
✅
356kj
81rpm
52%
21mph
Sunday 11/24/19 @ 12:17 PM
328kj
89rpm
46%
21mph
Saturday 10/10/20 @ 12:59 PM
✅
337kj
85rpm
49%
21mph
Wednesday 6/24/20 @ 9:7 PM
321kj
88rpm
46%
20mph
Tuesday 10/6/20 @ 11:34 AM
✅
339kj
76rpm
53%
21mph
Tuesday 9/8/20 @ 3:8 PM
337kj
88rpm
47%
21mph
Tuesday 8/18/20 @ 11:34 AM
311kj
78rpm
50%
20mph
Sunday 8/16/20 @ 2:45 PM
✅
330kj
89rpm
46%
21mph
Saturday 8/8/20 @ 10:52 AM
326kj
73rpm
53%
20mph
Thursday 5/28/20 @ 2:39 PM
✅
329kj
87rpm
47%
21mph
Tuesday 4/14/20 @ 10:53 PM
281kj
81rpm
46%
19mph
Saturday 12/21/19 @ 12:50 PM
✅
311kj
84rpm
47%
20mph
Workouts
321
kj
Wednesday 6/24/20
326
kj
Saturday 8/8/20