Shake and Bake
Workouts
Tuesday 8/17/21 @ 9:48 AM
✅
195kj
90rpm
36%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Monday 4/26/21 @ 5:33 PM
✅
311kj
90rpm
36%
17mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Monday 4/24/23 @ 10:13 AM
✅
108kj
86rpm
34%
15mph
Sunday 4/11/21 @ 11:43 AM
95kj
86rpm
32%
15mph
Monday 12/6/21 @ 10:37 AM
125kj
68rpm
37%
14mph
Sunday 6/19/22 @ 10:24 PM
✅
127kj
74rpm
35%
14mph
Monday 8/9/21 @ 6:33 PM
303kj
87rpm
34%
16mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Friday 10/1/21 @ 4:57 PM
✅
403kj
88rpm
38%
17mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Tuesday 3/2/21 @ 10:46 AM
✅
174kj
87rpm
35%
16mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Wednesday 6/2/21 @ 9:44 AM
✅
393kj
91rpm
32%
16mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Friday 9/25/20 @ 9:45 AM
✅
153kj
95rpm
31%
15mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Friday 9/11/20 @ 10:7 AM
✅
195kj
79rpm
42%
16mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Workouts
161
kj
Monday 5/31/21
95
kj
Sunday 4/11/21
226
kj
Saturday 7/24/21
151
kj
Monday 6/7/21
138
kj
Monday 4/26/21