Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Sunday 9/6/20 @ 9:9 PM
187kj
77rpm
41%
16mph
Thursday 11/10/22 @ 11:37 PM
✅
318kj
89rpm
45%
20mph
Tuesday 4/25/23 @ 12:33 PM
181kj
86rpm
37%
16mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Thursday 4/21/22 @ 11:28 PM
198kj
73rpm
43%
17mph
Sunday 2/27/22 @ 7:14 PM
✅
314kj
86rpm
46%
20mph
Sunday 2/27/22 @ 8:15 PM
210kj
83rpm
39%
17mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Saturday 2/19/22 @ 10:45 PM
230kj
78rpm
43%
18mph
Tuesday 7/13/21 @ 10:50 PM
✅
184kj
86rpm
44%
19mph
Tuesday 12/7/21 @ 12:7 AM
146kj
85rpm
40%
17mph
Monday 5/17/21 @ 10:0 PM
✅
186kj
80rpm
47%
19mph
Monday 5/31/21 @ 12:54 AM
135kj
74rpm
43%
17mph
Thursday 4/22/21 @ 9:54 PM
✅
250kj
76rpm
46%
18mph
Tuesday 5/18/21 @ 9:9 PM
208kj
73rpm
44%
17mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Friday 5/7/21 @ 1:43 PM
99kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 10:7 PM
207kj
85rpm
39%
17mph