Shake and Bake
Workouts
Saturday 5/13/23 @ 2:16 PM
✅
488kj
83rpm
48%
20mph
Sunday 9/17/23 @ 11:44 PM
472kj
78rpm
49%
20mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Monday 7/6/20 @ 5:46 PM
633kj
84rpm
47%
20mph
Friday 4/15/22 @ 9:47 PM
621kj
92rpm
44%
20mph
Monday 12/7/20 @ 12:49 AM
✅
899kj
85rpm
53%
23mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Tuesday 11/16/21 @ 10:54 PM
✅
530kj
80rpm
50%
21mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Thursday 8/27/20 @ 7:19 PM
✅
604kj
87rpm
51%
22mph
Tuesday 9/14/21 @ 10:34 PM
311kj
85rpm
47%
20mph
Wednesday 9/15/21 @ 10:37 PM
✅
446kj
65rpm
65%
23mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 12/12/20 @ 10:44 PM
✅
940kj
86rpm
54%
24mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Thursday 10/15/20 @ 10:26 PM
✅
594kj
85rpm
51%
22mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Wednesday 6/24/20 @ 8:11 PM
118kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 8:29 PM
445kj
85rpm
45%
20mph
Workouts
472
kj
Sunday 9/17/23
409
kj
Monday 10/18/21
311
kj
Tuesday 9/14/21
536
kj
Saturday 12/12/20
416
kj
Tuesday 10/13/20