Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 AM
✅
329kj
85rpm
47%
20mph
Monday 9/11/23 @ 10:26 AM
133kj
64rpm
40%
14mph
Thursday 5/11/23 @ 6:57 PM
✅
227kj
86rpm
48%
21mph
Thursday 5/11/23 @ 10:8 AM
89kj
61rpm
42%
14mph
Friday 3/17/23 @ 1:40 PM
✅
532kj
86rpm
48%
21mph
Thursday 3/23/23 @ 9:18 AM
185kj
63rpm
40%
14mph
Thursday 2/16/23 @ 5:58 PM
✅
158kj
87rpm
46%
20mph
Tuesday 2/21/23 @ 11:55 AM
61kj
63rpm
40%
13mph
Wednesday 1/25/23 @ 11:35 PM
✅
319kj
82rpm
46%
19mph
Thursday 1/26/23 @ 11:38 AM
133kj
67rpm
39%
14mph
Sunday 11/13/22 @ 4:25 PM
✅
477kj
85rpm
47%
20mph
Sunday 11/13/22 @ 12:43 PM
171kj
64rpm
37%
13mph
Tuesday 7/12/22 @ 8:20 PM
✅
162kj
76rpm
51%
20mph
Tuesday 2/22/22 @ 11:44 AM
69kj
64rpm
41%
14mph
Wednesday 6/9/21 @ 10:12 PM
✅
192kj
82rpm
46%
19mph
Tuesday 5/18/21 @ 9:50 AM
102kj
69rpm
39%
15mph
Sunday 11/8/20 @ 4:52 PM
✅
415kj
77rpm
48%
19mph
Sunday 11/8/20 @ 2:26 PM
242kj
71rpm
40%
15mph
Monday 6/1/20 @ 10:9 PM
✅
296kj
74rpm
50%
19mph
Tuesday 6/2/20 @ 10:59 AM
152kj
66rpm
42%
15mph
Workouts
133
kj
Thursday 1/26/23
152
kj
Tuesday 6/2/20