Shake and Bake
Workouts
Monday 10/30/23 @ 12:28 PM
✅
310kj
82rpm
48%
20mph
Friday 11/3/23 @ 11:50 AM
kj
rpm
%
0mph
Sunday 9/17/23 @ 1:12 PM
✅
479kj
98rpm
42%
20mph
Saturday 2/12/22 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Wednesday 5/26/21 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Monday 2/8/21 @ 12:30 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Saturday 7/31/21 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Sunday 5/16/21 @ 7:3 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Saturday 5/8/21 @ 6:18 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Tuesday 3/30/21 @ 7:33 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Tuesday 3/2/21 @ 9:11 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:24 PM
✅
200kj
87rpm
45%
20mph
Tuesday 9/8/20 @ 8:34 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/12/22
kj
Monday 2/8/21
kj
Sunday 5/16/21
kj
Tuesday 3/2/21