Shake and Bake
Workouts
Sunday 4/7/24 @ 2:42 PM
✅
480kj
94rpm
43%
20mph
Sunday 4/14/24 @ 10:38 PM
369kj
85rpm
41%
18mph
Tuesday 2/27/24 @ 7:51 PM
✅
476kj
96rpm
42%
20mph
Friday 3/1/24 @ 1:4 AM
361kj
86rpm
41%
18mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Friday 12/15/23 @ 4:52 PM
370kj
88rpm
41%
18mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Saturday 3/12/22 @ 10:0 PM
381kj
91rpm
41%
19mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Sunday 7/16/23 @ 9:31 PM
373kj
88rpm
41%
18mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 11/6/21 @ 8:5 PM
784kj
87rpm
42%
19mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Sunday 10/3/21 @ 8:11 PM
518kj
88rpm
41%
19mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Sunday 7/25/21 @ 5:45 PM
458kj
86rpm
40%
18mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Wednesday 10/28/20 @ 12:23 AM
219kj
89rpm
39%
18mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Saturday 2/13/21 @ 9:56 PM
471kj
87rpm
41%
18mph
Workouts
369
kj
Sunday 4/14/24
361
kj
Friday 3/1/24
370
kj
Friday 12/15/23
381
kj
Saturday 3/12/22
373
kj
Sunday 7/16/23
784
kj
Saturday 11/6/21
518
kj
Sunday 10/3/21
458
kj
Sunday 7/25/21
219
kj
Wednesday 10/28/20
471
kj
Saturday 2/13/21