Shake and Bake
Workouts
Thursday 6/22/23 @ 8:5 PM
✅
223kj
93rpm
45%
21mph
Thursday 7/20/23 @ 1:26 AM
103kj
76rpm
38%
15mph
Sunday 12/12/21 @ 3:19 PM
✅
201kj
80rpm
48%
20mph
Thursday 12/2/21 @ 12:6 PM
111kj
73rpm
40%
15mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Friday 9/24/21 @ 1:38 AM
95kj
83rpm
34%
15mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Friday 10/9/20 @ 7:34 PM
447kj
89rpm
39%
18mph
Saturday 1/23/21 @ 4:14 PM
✅
532kj
93rpm
41%
19mph
Wednesday 2/3/21 @ 1:34 AM
372kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Wednesday 1/20/21 @ 2:28 PM
122kj
76rpm
41%
16mph
Sunday 1/3/21 @ 4:59 PM
✅
400kj
78rpm
46%
19mph
Wednesday 1/6/21 @ 1:18 AM
275kj
76rpm
41%
16mph
Friday 1/1/21 @ 3:51 PM
✅
270kj
81rpm
46%
19mph
Thursday 12/31/20 @ 9:31 PM
192kj
76rpm
42%
17mph
Thursday 8/27/20 @ 10:24 PM
✅
271kj
83rpm
45%
19mph
Friday 8/28/20 @ 12:56 PM
209kj
83rpm
40%
17mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Sunday 7/5/20 @ 1:31 PM
341kj
81rpm
42%
17mph
Workouts
447
kj
Friday 10/9/20
372
kj
Wednesday 2/3/21
341
kj
Sunday 7/5/20