Shake and Bake
Workouts
Monday 1/2/23 @ 2:40 PM
✅
317kj
86rpm
46%
20mph
Friday 3/3/23 @ 3:44 PM
64kj
58rpm
37%
12mph
Sunday 12/18/22 @ 4:23 PM
✅
212kj
87rpm
46%
20mph
Monday 12/19/22 @ 4:49 PM
66kj
61rpm
36%
12mph
Sunday 6/19/22 @ 9:53 PM
✅
343kj
89rpm
47%
21mph
Tuesday 7/5/22 @ 12:17 AM
111kj
61rpm
38%
13mph
Thursday 2/17/22 @ 11:52 PM
✅
311kj
86rpm
46%
20mph
Sunday 3/27/22 @ 6:4 PM
117kj
56rpm
42%
13mph
Wednesday 2/23/22 @ 11:18 PM
✅
187kj
84rpm
45%
19mph
Wednesday 3/9/22 @ 3:28 AM
67kj
70rpm
34%
12mph
Thursday 9/16/21 @ 6:8 PM
✅
263kj
87rpm
43%
19mph
Sunday 10/17/21 @ 2:48 PM
103kj
59rpm
38%
12mph
Saturday 7/3/21 @ 3:30 PM
✅
184kj
92rpm
42%
19mph
Sunday 10/3/21 @ 5:58 PM
75kj
64rpm
36%
13mph
Thursday 7/15/21 @ 7:0 PM
✅
185kj
83rpm
46%
19mph
Monday 5/10/21 @ 8:34 PM
88kj
66rpm
39%
14mph
Monday 12/14/20 @ 11:18 PM
✅
276kj
75rpm
48%
19mph
Tuesday 12/15/20 @ 3:27 PM
104kj
57rpm
39%
13mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Friday 11/20/20 @ 3:37 AM
96kj
66rpm
33%
12mph
Workouts
117
kj
Sunday 3/27/22
96
kj
Friday 11/20/20