Shake and Bake
Workouts
Monday 1/2/23 @ 4:13 PM
✅
312kj
83rpm
47%
20mph
Friday 12/23/22 @ 5:38 PM
227kj
72rpm
45%
17mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Saturday 11/26/22 @ 3:3 PM
266kj
79rpm
46%
19mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Wednesday 8/3/22 @ 9:34 PM
270kj
78rpm
47%
19mph
Monday 8/2/21 @ 10:52 PM
187kj
80rpm
47%
19mph
Saturday 8/14/21 @ 7:34 PM
✅
203kj
76rpm
50%
20mph
Friday 5/14/21 @ 11:37 PM
267kj
79rpm
46%
19mph
Monday 7/12/21 @ 1:14 PM
✅
311kj
72rpm
53%
20mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Friday 7/2/21 @ 2:46 PM
256kj
76rpm
46%
18mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Friday 6/25/21 @ 2:38 PM
185kj
70rpm
51%
19mph
Sunday 1/3/21 @ 4:59 PM
✅
400kj
78rpm
46%
19mph
Tuesday 1/12/21 @ 10:12 PM
383kj
77rpm
45%
18mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Sunday 1/10/21 @ 2:50 PM
270kj
74rpm
48%
19mph
Thursday 12/3/20 @ 5:40 PM
✅
251kj
76rpm
46%
18mph
Sunday 12/20/20 @ 4:23 PM
235kj
81rpm
44%
18mph