Shake and Bake
Workouts
Sunday 7/9/23 @ 3:24 PM
✅
210kj
86rpm
46%
20mph
Thursday 8/3/23 @ 5:28 PM
151kj
73rpm
49%
17mph
Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
Saturday 7/8/23 @ 7:58 PM
✅
159kj
71rpm
51%
18mph
Thursday 9/8/22 @ 5:57 PM
✅
297kj
78rpm
49%
20mph
Wednesday 9/14/22 @ 7:43 PM
232kj
72rpm
47%
17mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Saturday 1/29/22 @ 7:22 PM
442kj
85rpm
40%
17mph
Wednesday 5/18/22 @ 5:40 PM
✅
317kj
82rpm
48%
20mph
Saturday 5/14/22 @ 9:57 PM
229kj
72rpm
45%
17mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Wednesday 4/20/22 @ 5:57 PM
218kj
69rpm
46%
17mph
Tuesday 12/28/21 @ 10:6 PM
✅
296kj
84rpm
46%
20mph
Thursday 12/30/21 @ 6:45 PM
227kj
78rpm
43%
18mph
Tuesday 8/24/21 @ 9:1 PM
✅
324kj
83rpm
49%
20mph
Sunday 9/26/21 @ 7:5 PM
216kj
74rpm
43%
17mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Tuesday 9/21/21 @ 8:41 PM
216kj
65rpm
48%
17mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Monday 8/30/21 @ 7:7 PM
243kj
73rpm
46%
18mph
Workouts
227
kj
Thursday 12/30/21