Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 9:52 PM
✅
304kj
79rpm
48%
20mph
Thursday 12/28/23 @ 1:57 PM
169kj
76rpm
39%
16mph
Wednesday 11/29/23 @ 6:46 PM
✅
508kj
90rpm
45%
21mph
Sunday 12/3/23 @ 3:26 PM
228kj
80rpm
35%
15mph
Monday 11/13/23 @ 1:51 PM
✅
189kj
71rpm
51%
19mph
Thursday 11/9/23 @ 3:37 PM
73kj
77rpm
32%
13mph
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Friday 10/7/22 @ 2:18 PM
140kj
84rpm
39%
17mph
Wednesday 1/18/23 @ 6:45 PM
✅
612kj
95rpm
42%
20mph
Saturday 1/21/23 @ 2:50 PM
285kj
89rpm
32%
15mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Saturday 11/5/22 @ 1:28 PM
160kj
76rpm
38%
15mph
Thursday 9/8/22 @ 5:57 PM
✅
297kj
78rpm
49%
20mph
Tuesday 9/13/22 @ 2:41 PM
155kj
80rpm
37%
15mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Monday 9/5/22 @ 2:57 PM
143kj
84rpm
34%
15mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Sunday 7/31/22 @ 2:13 PM
236kj
86rpm
34%
15mph
Saturday 5/7/22 @ 5:28 PM
✅
286kj
83rpm
46%
19mph
Friday 5/6/22 @ 2:42 PM
151kj
77rpm
36%
15mph
cmitchbos
c-mitch-bos(ton)
125
🔥
VS
alisonsbooked
Round Rock, TX
15
Workouts
169
kj
Thursday 12/28/23
285
kj
Saturday 1/21/23
143
kj
Monday 9/5/22