Shake and Bake
Workouts
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Tuesday 1/23/24 @ 11:43 PM
208kj
77rpm
41%
17mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Thursday 7/16/20 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Tuesday 10/10/23 @ 10:32 PM
205kj
59rpm
49%
15mph
Tuesday 1/18/22 @ 11:44 PM
✅
282kj
79rpm
47%
19mph
Tuesday 1/18/22 @ 5:31 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Saturday 8/21/21 @ 1:35 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Tuesday 7/13/21 @ 11:36 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Sunday 6/27/21 @ 3:17 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 8:48 PM
✅
268kj
81rpm
45%
19mph
Thursday 5/6/21 @ 9:40 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Wednesday 1/13/21 @ 10:51 PM
kj
rpm
%
0mph
Workouts
205
kj
Tuesday 10/10/23
kj
Saturday 8/21/21
kj
Wednesday 1/13/21