Shake and Bake
Workouts
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Wednesday 1/20/21 @ 7:57 PM
358kj
82rpm
43%
18mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Monday 2/8/21 @ 2:34 PM
383kj
90rpm
41%
19mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Monday 4/10/23 @ 2:0 PM
312kj
80rpm
41%
17mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Wednesday 3/9/22 @ 1:23 PM
369kj
83rpm
43%
18mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Sunday 12/6/20 @ 6:26 PM
404kj
90rpm
41%
19mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 11/13/21 @ 2:56 PM
749kj
84rpm
42%
19mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Thursday 5/20/21 @ 2:31 PM
246kj
95rpm
39%
18mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Monday 5/17/21 @ 2:34 PM
408kj
89rpm
42%
19mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Sunday 3/7/21 @ 9:7 PM
227kj
90rpm
39%
18mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Saturday 2/13/21 @ 8:58 PM
491kj
89rpm
41%
18mph
Workouts
358
kj
Wednesday 1/20/21
383
kj
Monday 2/8/21
312
kj
Monday 4/10/23
369
kj
Wednesday 3/9/22
749
kj
Saturday 11/13/21
246
kj
Thursday 5/20/21
227
kj
Sunday 3/7/21
491
kj
Saturday 2/13/21