Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Sunday 1/16/22 @ 4:50 PM
559kj
80rpm
46%
19mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Tuesday 4/14/20 @ 5:51 PM
433kj
82rpm
46%
20mph
Thursday 7/14/22 @ 1:45 PM
657kj
96rpm
44%
21mph
Saturday 5/22/21 @ 2:31 PM
✅
667kj
81rpm
49%
21mph
Wednesday 1/26/22 @ 10:33 PM
469kj
93rpm
43%
20mph
Thursday 8/12/21 @ 11:39 AM
✅
506kj
82rpm
49%
21mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Thursday 4/16/20 @ 11:43 AM
✅
427kj
84rpm
45%
19mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 5/29/21 @ 11:29 AM
✅
634kj
74rpm
51%
20mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Tuesday 5/11/21 @ 11:43 AM
✅
465kj
81rpm
48%
20mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Saturday 5/8/21 @ 1:54 PM
✅
787kj
76rpm
50%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Thursday 10/1/20 @ 11:40 AM
✅
439kj
75rpm
49%
19mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Friday 10/2/20 @ 10:41 AM
256kj
79rpm
47%
19mph
Workouts
559
kj
Sunday 1/16/22
409
kj
Monday 10/18/21
416
kj
Tuesday 10/13/20
650
kj
Friday 5/7/21
256
kj
Friday 10/2/20