Shake and Bake

Workouts

Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
20 min Pop Ride
Cody Rigsby
Friday 6/23/23 @ 5:34 PM
βœ…
107kj
65rpm
42%
15mph
Friday 6/19/20 @ 10:8 PM
βœ…
151kj
84rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/31/21 @ 3:29 PM
59kj
75rpm
34%
13mph
Tuesday 8/2/22 @ 6:30 PM
βœ…
231kj
81rpm
50%
21mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:26 PM
98kj
62rpm
43%
14mph
Sunday 4/17/22 @ 1:10 PM
βœ…
197kj
85rpm
46%
20mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:33 PM
82kj
75rpm
33%
13mph
Tuesday 4/12/22 @ 10:28 PM
βœ…
323kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 1:8 PM
114kj
62rpm
38%
12mph
Tuesday 10/12/21 @ 9:32 PM
βœ…
164kj
82rpm
44%
18mph
20 min UK BHM: Icons Ride
Hannah Frankson
Saturday 2/26/22 @ 6:7 PM
79kj
67rpm
36%
12mph
Friday 8/6/21 @ 9:33 PM
βœ…
181kj
81rpm
45%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/6/21 @ 11:17 PM
92kj
64rpm
40%
14mph
Tuesday 4/13/21 @ 10:59 PM
βœ…
284kj
84rpm
46%
19mph
30 min 90s Ride
Cody Rigsby
Friday 4/16/21 @ 2:1 PM
116kj
60rpm
39%
12mph
Thursday 4/8/21 @ 10:14 PM
βœ…
262kj
80rpm
45%
19mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:24 PM
115kj
54rpm
41%
12mph
Wednesday 2/17/21 @ 12:26 AM
βœ…
228kj
80rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:1 PM
124kj
62rpm
39%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
89 kj
Friday 6/16/23
βœ… 107 kj
Friday 6/23/23
15 min Low Impact Ride
Emma Lovewell
βœ… 151 kj
Friday 6/19/20
59 kj
Friday 12/31/21
20 min Disney Ride
Cody Rigsby
βœ… 231 kj
Tuesday 8/2/22
98 kj
Wednesday 7/20/22
20 min Paramore Ride
Bradley Rose
βœ… 197 kj
Sunday 4/17/22
82 kj
Saturday 4/16/22
30 min XOXO, Cody
Cody Rigsby
βœ… 323 kj
Tuesday 4/12/22
114 kj
Thursday 4/14/22
20 min UK BHM: Icons Ride
Hannah Frankson
βœ… 164 kj
Tuesday 10/12/21
79 kj
Saturday 2/26/22
20 min 90s Ride
Cody Rigsby
βœ… 181 kj
Friday 8/6/21
92 kj
Wednesday 10/6/21
30 min 90s Ride
Cody Rigsby
βœ… 284 kj
Tuesday 4/13/21
116 kj
Friday 4/16/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 262 kj
Thursday 4/8/21
115 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
βœ… 228 kj
Wednesday 2/17/21
124 kj
Tuesday 3/23/21