Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Monday 3/14/22 @ 3:18 PM
326kj
83rpm
41%
17mph
Tuesday 10/3/23 @ 5:25 PM
✅
667kj
95rpm
43%
21mph
Wednesday 2/22/23 @ 4:36 PM
420kj
79rpm
40%
17mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Thursday 2/11/21 @ 7:49 PM
276kj
78rpm
40%
16mph
Saturday 1/1/22 @ 7:44 PM
✅
489kj
82rpm
49%
20mph
Friday 12/31/21 @ 4:26 PM
329kj
71rpm
46%
17mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Wednesday 11/10/21 @ 4:31 PM
594kj
82rpm
40%
17mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Wednesday 7/28/21 @ 3:11 PM
340kj
78rpm
39%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Sunday 5/9/21 @ 5:6 PM
180kj
85rpm
37%
16mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Wednesday 2/10/21 @ 4:4 PM
355kj
81rpm
38%
16mph
Sunday 8/23/20 @ 4:16 PM
✅
320kj
79rpm
49%
20mph
Sunday 8/30/20 @ 4:37 PM
215kj
73rpm
45%
17mph
Tuesday 8/25/20 @ 10:44 PM
✅
186kj
77rpm
48%
19mph
Saturday 8/22/20 @ 8:22 PM
131kj
73rpm
44%
16mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
326
kj
Monday 3/14/22
276
kj
Thursday 2/11/21
329
kj
Friday 12/31/21
594
kj
Wednesday 11/10/21
340
kj
Wednesday 7/28/21
180
kj
Sunday 5/9/21
355
kj
Wednesday 2/10/21