Shake and Bake
Workouts
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Monday 11/16/20 @ 12:26 PM
✅
530kj
90rpm
46%
21mph
Friday 4/15/22 @ 9:47 PM
621kj
92rpm
44%
20mph
Thursday 12/3/20 @ 12:30 PM
✅
729kj
88rpm
48%
21mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Saturday 4/9/22 @ 3:56 PM
0kj
0rpm
30%
0mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Friday 5/14/21 @ 5:37 PM
✅
546kj
85rpm
49%
21mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 5/29/21 @ 12:47 PM
✅
795kj
86rpm
50%
22mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Sunday 5/9/21 @ 11:24 AM
✅
920kj
86rpm
48%
21mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Tuesday 2/23/21 @ 1:20 PM
✅
303kj
88rpm
44%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Saturday 1/30/21 @ 12:59 PM
✅
554kj
86rpm
48%
21mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Saturday 3/21/20 @ 10:10 PM
✅
463kj
88rpm
45%
20mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Thursday 6/4/20 @ 3:23 AM
454kj
87rpm
44%
19mph
Workouts
0
kj
Saturday 4/9/22
409
kj
Monday 10/18/21
650
kj
Friday 5/7/21
253
kj
Saturday 2/20/21
416
kj
Tuesday 10/13/20