Shake and Bake
Workouts
Tuesday 12/6/22 @ 8:24 PM
✅
311kj
83rpm
47%
20mph
Tuesday 12/6/22 @ 5:46 PM
200kj
79rpm
41%
17mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Saturday 11/20/21 @ 2:46 PM
343kj
79rpm
43%
18mph
Thursday 7/28/22 @ 3:55 PM
✅
349kj
83rpm
50%
21mph
Tuesday 7/12/22 @ 1:56 PM
181kj
75rpm
41%
16mph
Tuesday 7/12/22 @ 8:20 PM
✅
162kj
76rpm
51%
20mph
Saturday 3/5/22 @ 6:8 PM
105kj
76rpm
43%
17mph
Saturday 5/21/22 @ 2:3 PM
✅
207kj
81rpm
49%
20mph
Tuesday 5/17/22 @ 2:32 PM
150kj
77rpm
44%
18mph
Tuesday 1/4/22 @ 11:33 PM
✅
216kj
71rpm
54%
20mph
Tuesday 12/14/21 @ 2:24 PM
150kj
68rpm
48%
18mph
Wednesday 12/22/21 @ 12:3 AM
✅
207kj
79rpm
49%
20mph
Tuesday 12/21/21 @ 9:0 PM
141kj
78rpm
42%
17mph
Thursday 3/18/21 @ 9:55 PM
✅
177kj
82rpm
45%
19mph
Tuesday 3/16/21 @ 9:7 PM
136kj
76rpm
43%
17mph
Sunday 11/8/20 @ 4:52 PM
✅
415kj
77rpm
48%
19mph
Sunday 11/8/20 @ 2:26 PM
308kj
71rpm
43%
16mph
Monday 6/1/20 @ 10:9 PM
✅
296kj
74rpm
50%
19mph
Sunday 5/31/20 @ 1:56 PM
216kj
75rpm
44%
17mph
Workouts
216
kj
Sunday 5/31/20