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Shake and Bake
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 10:53 PM
✅
623
kj
77
rpm
56
%
23
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 1:50 PM
149
kj
78
rpm
30
%
12
mph
Wednesday 4/21/21 @ 8:26 PM
✅
1072
kj
76
rpm
57
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/17/21 @ 12:9 PM
98
kj
90
rpm
24
%
11
mph
Monday 4/20/20 @ 7:55 PM
✅
520
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 5:40 PM
133
kj
76
rpm
28
%
11
mph
Saturday 4/4/20 @ 5:32 PM
✅
856
kj
78
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 2:17 PM
227
kj
78
rpm
32
%
13
mph
Saturday 3/28/20 @ 5:13 PM
✅
828
kj
78
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:3 PM
225
kj
76
rpm
33
%
13
mph
Wednesday 2/26/20 @ 9:30 PM
✅
602
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/3/20 @ 12:48 AM
147
kj
80
rpm
29
%
12
mph
Tuesday 1/7/20 @ 10:28 PM
✅
632
kj
78
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 11:27 PM
173
kj
71
rpm
34
%
13
mph
Wednesday 1/29/20 @ 12:7 AM
✅
616
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/1/20 @ 8:31 PM
158
kj
82
rpm
30
%
13
mph
Tuesday 8/27/19 @ 10:2 PM
✅
686
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:56 PM
164
kj
75
rpm
32
%
13
mph
Sunday 12/8/19 @ 5:18 PM
✅
621
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 1:22 AM
160
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
623
kj
Monday 1/3/22
149
kj
Sunday 1/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1072
kj
Wednesday 4/21/21
98
kj
Saturday 4/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Monday 4/20/20
133
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
856
kj
Saturday 4/4/20
227
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Saturday 3/28/20
225
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Wednesday 2/26/20
147
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Tuesday 1/7/20
173
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
616
kj
Wednesday 1/29/20
158
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Tuesday 8/27/19
164
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
621
kj
Sunday 12/8/19
160
kj
Monday 1/27/20
Previous Workouts
Next Workouts