Shake and Bake
Workouts
Tuesday 6/6/23 @ 7:26 PM
✅
89kj
85rpm
43%
19mph
Saturday 6/10/23 @ 10:17 PM
52kj
91rpm
32%
15mph
Sunday 12/19/21 @ 3:36 PM
✅
430kj
75rpm
58%
23mph
Tuesday 12/14/21 @ 11:34 PM
212kj
76rpm
43%
17mph
Wednesday 7/14/21 @ 10:15 PM
✅
323kj
70rpm
64%
24mph
Sunday 7/25/21 @ 10:30 PM
176kj
84rpm
44%
19mph
Tuesday 5/18/21 @ 9:19 PM
✅
286kj
73rpm
59%
23mph
Wednesday 5/5/21 @ 10:38 PM
178kj
78rpm
47%
19mph
Tuesday 10/29/19 @ 11:15 PM
✅
325kj
78rpm
60%
24mph
Monday 7/15/19 @ 11:4 PM
156kj
75rpm
46%
18mph
Tuesday 10/1/19 @ 10:36 AM
✅
106kj
79rpm
49%
20mph
Tuesday 6/25/19 @ 3:3 PM
46kj
80rpm
34%
14mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
Sunday 7/28/19 @ 11:45 PM
416kj
84rpm
45%
19mph
Thursday 5/23/19 @ 9:26 AM
✅
265kj
75rpm
57%
22mph
Tuesday 5/21/19 @ 12:57 AM
177kj
73rpm
49%
19mph
Sunday 5/5/19 @ 3:0 PM
✅
332kj
72rpm
54%
20mph
Sunday 5/5/19 @ 2:57 PM
239kj
78rpm
44%
18mph
Wednesday 4/17/19 @ 9:28 PM
✅
592kj
75rpm
57%
22mph
Wednesday 4/17/19 @ 9:30 PM
369kj
72rpm
48%
18mph
Workouts
416
kj
Sunday 7/28/19