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Shake and Bake
cmackwarrior
Miami FL
120 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 10:41 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 11:4 AM
293
kj
84
rpm
38
%
16
mph
Monday 7/13/20 @ 10:31 AM
✅
608
kj
78
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/5/19 @ 2:31 PM
259
kj
82
rpm
37
%
16
mph
Wednesday 7/10/19 @ 8:52 PM
✅
72
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 9/12/19 @ 12:41 PM
52
kj
83
rpm
36
%
15
mph
Sunday 7/21/19 @ 2:30 PM
✅
542
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:48 PM
313
kj
91
rpm
37
%
17
mph
Monday 5/27/19 @ 2:55 PM
✅
764
kj
80
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 7/2/19 @ 11:8 PM
422
kj
86
rpm
39
%
17
mph
Friday 6/14/19 @ 9:52 PM
✅
572
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/1/19 @ 11:19 PM
252
kj
84
rpm
37
%
16
mph
Saturday 6/1/19 @ 1:10 PM
✅
502
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 11:42 PM
284
kj
88
rpm
37
%
17
mph
Friday 5/24/19 @ 9:22 PM
✅
157
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 6:19 PM
100
kj
83
rpm
35
%
15
mph
Wednesday 5/8/19 @ 8:32 PM
✅
393
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:25 PM
189
kj
87
rpm
37
%
16
mph
Wednesday 3/27/19 @ 8:38 PM
✅
487
kj
79
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:4 AM
229
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
120 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Tuesday 11/17/20
293
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
608
kj
Monday 7/13/20
259
kj
Sunday 5/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Wednesday 7/10/19
52
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Sunday 7/21/19
313
kj
Sunday 7/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/27/19
422
kj
Tuesday 7/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Friday 6/14/19
252
kj
Wednesday 5/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
502
kj
Saturday 6/1/19
284
kj
Tuesday 6/4/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
157
kj
Friday 5/24/19
100
kj
Wednesday 5/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Wednesday 5/8/19
189
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 3/27/19
229
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts