Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 8:44 PM
✅
98kj
91rpm
42%
20mph
Thursday 1/12/23 @ 10:52 AM
66kj
96rpm
35%
17mph
Saturday 8/5/23 @ 11:28 AM
✅
1029kj
78rpm
55%
23mph
Friday 8/18/23 @ 11:5 AM
654kj
86rpm
43%
19mph
Monday 1/3/22 @ 10:53 PM
✅
623kj
77rpm
56%
23mph
Monday 7/17/23 @ 10:57 AM
435kj
85rpm
45%
20mph
Wednesday 3/17/21 @ 8:46 PM
✅
621kj
79rpm
55%
23mph
Saturday 1/28/23 @ 12:22 PM
432kj
91rpm
42%
19mph
Monday 9/21/20 @ 8:9 PM
✅
347kj
89rpm
47%
21mph
Friday 12/30/22 @ 12:26 PM
239kj
95rpm
38%
18mph
Wednesday 12/21/22 @ 11:59 AM
✅
672kj
82rpm
55%
23mph
Monday 12/26/22 @ 2:7 PM
434kj
91rpm
42%
20mph
Saturday 8/27/22 @ 12:0 PM
✅
947kj
81rpm
56%
24mph
Friday 10/14/22 @ 1:32 PM
610kj
86rpm
44%
20mph
Friday 5/13/22 @ 7:51 PM
✅
490kj
79rpm
59%
24mph
Monday 10/3/22 @ 9:15 AM
289kj
91rpm
43%
20mph
Sunday 6/19/22 @ 5:36 PM
✅
883kj
76rpm
58%
23mph
Monday 9/12/22 @ 6:7 PM
589kj
89rpm
44%
20mph
Tuesday 7/13/21 @ 11:0 AM
✅
122kj
77rpm
53%
21mph
Friday 4/15/22 @ 10:4 PM
24kj
75rpm
27%
10mph
cmackwarrior
Miami FL
23
🔥
VS
backroadmom
Michigan - Farm Country
1
Workouts
654
kj
Friday 8/18/23
435
kj
Monday 7/17/23
432
kj
Saturday 1/28/23
239
kj
Friday 12/30/22
434
kj
Monday 12/26/22
289
kj
Monday 10/3/22
589
kj
Monday 9/12/22