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Shake and Bake
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Friday 4/3/20 @ 7:48 PM
✅
292
kj
88
rpm
52
%
23
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 1:33 PM
268
kj
90
rpm
49
%
22
mph
Friday 2/17/23 @ 5:5 PM
✅
435
kj
71
rpm
60
%
23
mph
30 min Groove Ride
Emma Lovewell
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Share
Wednesday 2/15/23 @ 11:54 AM
360
kj
78
rpm
52
%
21
mph
Wednesday 7/27/22 @ 8:58 PM
✅
605
kj
73
rpm
67
%
26
mph
30 min EDM Trap Ride
Jess King
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Share
Wednesday 7/27/22 @ 8:57 PM
471
kj
84
rpm
55
%
24
mph
Saturday 11/13/21 @ 1:0 PM
✅
901
kj
76
rpm
58
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 12:56 PM
790
kj
90
rpm
48
%
22
mph
Sunday 10/20/19 @ 4:52 PM
✅
462
kj
80
rpm
58
%
23
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/23/21 @ 1:3 PM
411
kj
84
rpm
49
%
22
mph
Sunday 5/30/21 @ 4:14 PM
✅
291
kj
77
rpm
58
%
23
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Tuesday 5/25/21 @ 1:11 PM
276
kj
82
rpm
54
%
22
mph
Friday 7/9/21 @ 6:50 PM
✅
827
kj
73
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 12:26 PM
661
kj
81
rpm
48
%
20
mph
Thursday 6/24/21 @ 10:6 PM
✅
397
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 11:58 AM
368
kj
88
rpm
48
%
21
mph
Tuesday 10/13/20 @ 8:37 PM
✅
258
kj
77
rpm
55
%
22
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 10/12/20 @ 9:56 PM
208
kj
84
rpm
47
%
20
mph
Saturday 10/12/19 @ 4:42 PM
✅
976
kj
84
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 11:47 AM
740
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
292
kj
Friday 4/3/20
268
kj
Wednesday 1/3/24
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
435
kj
Friday 2/17/23
360
kj
Wednesday 2/15/23
30 min EDM Trap Ride
Jess King
View Class
Share
✅
605
kj
Wednesday 7/27/22
471
kj
Wednesday 7/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
901
kj
Saturday 11/13/21
790
kj
Saturday 11/13/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
462
kj
Sunday 10/20/19
411
kj
Saturday 10/23/21
20 min EDM Trap Ride
Jess King
View Class
Share
✅
291
kj
Sunday 5/30/21
276
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Friday 7/9/21
661
kj
Saturday 7/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
397
kj
Thursday 6/24/21
368
kj
Thursday 7/1/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
258
kj
Tuesday 10/13/20
208
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
976
kj
Saturday 10/12/19
740
kj
Saturday 11/2/19
Previous Workouts
Next Workouts