Shake and Bake
Workouts
Thursday 8/10/23 @ 5:37 PM
90kj
76rpm
47%
19mph
Tuesday 4/5/22 @ 5:18 PM
✅
130kj
91rpm
49%
22mph
Monday 4/17/23 @ 10:9 PM
✅
261kj
78rpm
53%
22mph
Monday 4/17/23 @ 5:16 PM
243kj
86rpm
49%
22mph
Wednesday 4/12/23 @ 9:46 PM
✅
291kj
78rpm
56%
23mph
Sunday 1/22/23 @ 6:6 PM
243kj
86rpm
49%
22mph
Sunday 11/6/22 @ 3:46 PM
✅
503kj
79rpm
59%
24mph
Monday 10/17/22 @ 4:29 PM
368kj
84rpm
50%
22mph
Friday 7/1/22 @ 10:10 AM
✅
364kj
76rpm
63%
25mph
Wednesday 6/29/22 @ 5:51 PM
255kj
89rpm
49%
22mph
Monday 2/21/22 @ 10:42 PM
218kj
74rpm
52%
21mph
Saturday 1/29/22 @ 6:38 PM
✅
248kj
87rpm
50%
22mph
Thursday 9/9/21 @ 9:32 PM
102kj
84rpm
46%
20mph
Wednesday 9/15/21 @ 1:35 PM
✅
129kj
85rpm
51%
22mph
Sunday 8/29/21 @ 12:8 PM
114kj
87rpm
47%
21mph
Tuesday 8/24/21 @ 3:18 PM
✅
122kj
86rpm
50%
22mph
Friday 1/8/21 @ 11:29 PM
98kj
85rpm
45%
20mph
Monday 1/11/21 @ 4:51 PM
✅
134kj
89rpm
51%
22mph
Tuesday 12/8/20 @ 11:28 PM
✅
301kj
74rpm
60%
23mph
Tuesday 12/8/20 @ 2:58 PM
246kj
88rpm
49%
22mph