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Shake and Bake
cmackwarrior
Miami FL
25 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 8:39 PM
✅
500
kj
78
rpm
60
%
24
mph
30 min Metal Ride
Kendall Toole
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Saturday 6/13/20 @ 4:25 PM
318
kj
151
rpm
0
%
0
mph
Sunday 3/7/21 @ 3:23 PM
✅
398
kj
72
rpm
58
%
22
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Monday 9/27/21 @ 11:34 PM
165
kj
65
rpm
42
%
15
mph
Saturday 7/9/22 @ 4:21 PM
✅
906
kj
75
rpm
59
%
23
mph
60 min Rock Ride
Kendall Toole
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Tuesday 6/7/22 @ 12:11 AM
296
kj
66
rpm
41
%
14
mph
Sunday 2/7/21 @ 7:7 PM
✅
601
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/27/21 @ 11:6 PM
230
kj
82
rpm
35
%
15
mph
Thursday 3/11/21 @ 10:17 PM
✅
458
kj
82
rpm
55
%
23
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 10/26/21 @ 10:53 PM
162
kj
84
rpm
35
%
15
mph
Sunday 9/12/21 @ 3:53 PM
✅
221
kj
71
rpm
61
%
23
mph
15 min Climb Ride
Kendall Toole
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Tuesday 9/14/21 @ 11:49 PM
116
kj
62
rpm
53
%
17
mph
Monday 10/26/20 @ 9:43 PM
✅
438
kj
85
rpm
52
%
22
mph
60 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 10/27/20 @ 10:37 PM
kj
rpm
%
0
mph
Saturday 3/23/19 @ 3:37 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Sweat Steady Ride
Jess King
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Saturday 3/23/19 @ 3:43 PM
332
kj
79
rpm
43
%
17
mph
Thursday 2/28/19 @ 11:27 PM
✅
509
kj
74
rpm
52
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/21/19 @ 4:56 PM
229
kj
66
rpm
40
%
14
mph
Wednesday 3/13/19 @ 9:30 PM
✅
505
kj
78
rpm
51
%
20
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
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Share
Saturday 3/16/19 @ 4:20 PM
248
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
25 🔥
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
✅
500
kj
Friday 6/12/20
318
kj
Saturday 6/13/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
398
kj
Sunday 3/7/21
165
kj
Monday 9/27/21
60 min Rock Ride
Kendall Toole
View Class
Share
✅
906
kj
Saturday 7/9/22
296
kj
Tuesday 6/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Sunday 2/7/21
230
kj
Wednesday 10/27/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 3/11/21
162
kj
Tuesday 10/26/21
15 min Climb Ride
Kendall Toole
View Class
Share
✅
221
kj
Sunday 9/12/21
116
kj
Tuesday 9/14/21
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
438
kj
Monday 10/26/20
kj
Tuesday 10/27/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
544
kj
Saturday 3/23/19
332
kj
Saturday 3/23/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
509
kj
Thursday 2/28/19
229
kj
Thursday 3/21/19
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
✅
505
kj
Wednesday 3/13/19
248
kj
Saturday 3/16/19
Previous Workouts
Next Workouts