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Shake and Bake
cmackwarrior
Miami FL
44 🔥
Beat adrianboston
VS
adrianboston
#XXL🌈🇵ðŸ‡
5
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 3:56 PM
✅
524
kj
74
rpm
63
%
25
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 10/18/21 @ 10:40 PM
210
kj
72
rpm
44
%
17
mph
Sunday 6/20/21 @ 3:41 PM
✅
686
kj
75
rpm
59
%
23
mph
45 min MusicFest Ride
Jess King
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Share
Sunday 9/29/19 @ 1:25 AM
437
kj
75
rpm
49
%
20
mph
Wednesday 5/19/21 @ 8:55 PM
✅
631
kj
69
rpm
62
%
23
mph
45 min Live DJ Ride
Emma Lovewell
View Class
Share
Saturday 5/15/21 @ 10:56 PM
334
kj
71
rpm
46
%
17
mph
Monday 3/16/20 @ 10:18 PM
✅
577
kj
67
rpm
60
%
21
mph
45 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 9/9/20 @ 11:31 PM
371
kj
67
rpm
50
%
18
mph
Sunday 7/28/19 @ 4:2 PM
✅
614
kj
80
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 10:23 PM
420
kj
76
rpm
49
%
19
mph
Sunday 5/12/19 @ 4:46 PM
✅
614
kj
78
rpm
55
%
22
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 5/12/19 @ 11:24 PM
440
kj
74
rpm
50
%
20
mph
Wednesday 4/17/19 @ 9:28 PM
✅
592
kj
75
rpm
57
%
22
mph
45 min Groove Ride
Emma Lovewell
View Class
Share
Thursday 4/18/19 @ 1:18 AM
459
kj
71
rpm
52
%
20
mph
Saturday 3/2/19 @ 4:42 PM
✅
512
kj
85
rpm
48
%
21
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 3/2/19 @ 4:42 PM
509
kj
82
rpm
50
%
21
mph
Tuesday 2/26/19 @ 10:20 AM
✅
336
kj
77
rpm
51
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 2/26/19 @ 1:2 AM
331
kj
76
rpm
52
%
21
mph
Sunday 2/10/19 @ 5:41 PM
✅
423
kj
76
rpm
48
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 2/13/19 @ 12:19 AM
387
kj
71
rpm
49
%
18
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
44 🔥
Beat adrianboston
VS
adrianboston
#XXL🌈🇵ðŸ‡
5
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
524
kj
Sunday 10/17/21
210
kj
Monday 10/18/21
45 min MusicFest Ride
Jess King
View Class
Share
✅
686
kj
Sunday 6/20/21
437
kj
Sunday 9/29/19
45 min Live DJ Ride
Emma Lovewell
View Class
Share
✅
631
kj
Wednesday 5/19/21
334
kj
Saturday 5/15/21
45 min Groove Ride
Emma Lovewell
View Class
Share
✅
577
kj
Monday 3/16/20
371
kj
Wednesday 9/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
614
kj
Sunday 7/28/19
420
kj
Monday 7/8/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
614
kj
Sunday 5/12/19
440
kj
Sunday 5/12/19
45 min Groove Ride
Emma Lovewell
View Class
Share
✅
592
kj
Wednesday 4/17/19
459
kj
Thursday 4/18/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
512
kj
Saturday 3/2/19
509
kj
Saturday 3/2/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
336
kj
Tuesday 2/26/19
331
kj
Tuesday 2/26/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
423
kj
Sunday 2/10/19
387
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts