Shake and Bake
Workouts
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Monday 5/13/19 @ 11:25 PM
✅
269kj
85rpm
43%
19mph
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Sunday 1/20/19 @ 4:56 PM
49kj
95rpm
31%
15mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Sunday 12/16/18 @ 4:0 PM
338kj
75rpm
45%
18mph
Saturday 12/15/18 @ 9:56 PM
✅
389kj
76rpm
46%
18mph
Wednesday 11/14/18 @ 1:23 AM
301kj
85rpm
37%
16mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Friday 11/9/18 @ 6:43 PM
307kj
87rpm
38%
17mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Wednesday 11/7/18 @ 1:21 AM
299kj
89rpm
37%
17mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Saturday 11/3/18 @ 3:9 PM
430kj
84rpm
40%
17mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Thursday 9/27/18 @ 11:53 PM
308kj
75rpm
43%
17mph
Saturday 6/23/18 @ 12:38 AM
✅
409kj
76rpm
47%
19mph
Workouts
163
kj
Wednesday 4/10/19
520
kj
Saturday 2/9/19
301
kj
Wednesday 11/14/18
430
kj
Saturday 11/3/18
308
kj
Thursday 9/27/18