Shake and Bake
Workouts
Wednesday 4/8/20 @ 5:6 PM
302kj
75rpm
42%
17mph
Monday 5/18/20 @ 4:14 PM
✅
676kj
86rpm
53%
23mph
Saturday 1/25/20 @ 5:26 PM
283kj
81rpm
39%
17mph
Wednesday 2/5/20 @ 3:4 PM
✅
654kj
88rpm
52%
23mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Wednesday 12/5/18 @ 12:2 AM
293kj
82rpm
39%
17mph
Thursday 11/15/18 @ 10:28 PM
✅
606kj
83rpm
52%
22mph
Saturday 8/25/18 @ 2:56 PM
304kj
84rpm
39%
17mph
Tuesday 12/4/18 @ 11:45 PM
✅
628kj
85rpm
52%
23mph
Wednesday 11/14/18 @ 1:23 AM
301kj
85rpm
37%
16mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Wednesday 11/7/18 @ 1:21 AM
299kj
89rpm
37%
17mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Tuesday 7/24/18 @ 11:8 PM
✅
196kj
83rpm
39%
17mph
Tuesday 7/17/18 @ 10:54 PM
17kj
90rpm
38%
17mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Workouts
283
kj
Saturday 1/25/20
373
kj
Sunday 6/30/19
253
kj
Friday 2/1/19
293
kj
Wednesday 12/5/18
304
kj
Saturday 8/25/18
301
kj
Wednesday 11/14/18
299
kj
Wednesday 11/7/18